Another Lesson Learned.

Most everyone that knows me, and those few of you that have been reading here for a while, know that I’m a vocal and ardent advocate for preparedness.

There are a number of factors that led me there, starting with a family Patriarch that grew up in the Depression era and the Boy Scout years of my youth.

Anyhow, I started getting really serious about it around 2008 or so, and while I wouldn’t say it’s my “lifestyle”, it certainly has been a constant in my life.

There are a number of pillars to preparing for the unknown – food, water, shelter, medical and hygiene, energy and a means of self defense.  The people that really go down the rabbit hole concentrate on a lot of other things too, but if you focus on the pillars, you’re going to be in much better shape than the vast majority of people, come what may.

When I first got serious about preparing, I was recently laid-off from a job, and while I found a new gig rather quickly,  we were very much in the world of the working poor.  Living check-to-check, no savings, nothing extra… barely squeaking by.

Nevertheless, I knew it was important and I was determined to build up food reserves, even if it was only a can or two a month.

I stuck to the sage advice I’d found online at the time – “store what you eat and eat what you store”.  The idea being that you would rotate through the backup foods without them spoiling and also avoid sending your body into  shock with an instant diet change, should disaster happen and you need to rely on your reserves. 

So that’s what I did, a couple cans here, a couple cans there until I started feeling like we had a good start on things.

Fast forward a short while, the employment situation had improved, I wasn’t quite destitute and I started getting smarter about my buying.  I would scour the weekly mailers from the 3 different grocery chains in our area and take advantage of the “loss leader” sales (big thanks to Jim “Lord Bison” Dakin for showing me that!) and then upped the ante even further with a Cosco membership so I could buy in bulk.  Things were looking up in the food storage realm, to the point of needing new furniture to store it all in!

Then, as often happens in life, things change.  We started trying to eat a little healthier, so we started going to farmer’s markets and avoided canned goods.  And we were all working more hours and I was constantly stressed out from work so we started getting lazy and relying more and more on takeout food.  When our daughter moved out, it seemed more of a hassle to cook and clean for just two so we got even lazier about cooking.

But in 2020 when “the Plague” hit, I really went off the deep end.  I was buying food like a maniac, storing it away and we continued eating out as much as possible, with the thinking that “this was it” and we needed to hold on to our stored foods as long as possible because there might not be any foods to obtain in the next year…  Or if there was, we might not be able to afford it. (Been there, done that!)

It seems foolish now, looking back, but the fear mongering propaganda was in hyper-drive at the time, so I was simply doing what I thought was prudent to make sure we could eat when everything fell apart.

Anyhow, that’s the (mostly) concise version that brings me up to the last couple weekends and a very important lesson that I learned the hard way.

As I said, I went off the deep end with the food buying AND we were cooking significantly less at home over the last 3+ years, and the Mrs. and I had determined that this year we were going to get back into cooking.  I’m no slouch in the kitchen and the Mrs. is an AMAZING cook, plus it’s better for both our physical and financial health, so it seemed like a smart move.  The problem was I had filled every nook and cranny in the kitchen, plus 6 or 7 large plastic crates and at least that many 5 gallon buckets on the periphery of the kitchen, so trying to find anything was an excersize in frustration. Keep in mind we live in a 650 square foot apartment!

It was time to clean house.

Over the last two weekends I spent close to 20 hours going through all the kitchen cabinets, checking expiration dates, looking for signs of deterioration or infestation and I threw out  LOT of food.  I do mean A LOT.  So far six big Hefty bags, full to my limits of lifting them, have gone in the dumpster.  It was painful. I felt like I was just flushing hard earned cash down the toilet.

But, I have no one to blame but myself.  I was lazy about it.  I didn’t bother with “proper” food storage techniques,  thinking we’d use it all before we needed to bother with that stuff.  As a consequence I had to throw out multiple bags of flour, boxes of pasta, cereal…all kinds of stuff that bugs got into over the years.  I didn’t properly rotate canned goods, so I found dozens upon dozens of expired foods.  Now, I’m not really a stickler for expiration dates, I’ll usually be comfortable with something a year or so out of date…but cans of tuna that expired 4 years ago? Canned beans with a “best by 2017”.  Nah, I’m not gonna risk it.

In short, I feel like a moron.  And what’s worse, I’ve been living with a false sense of security for a number of years.  Thinking you’re squared away and actually,  factually BEING squared away, are two different things.

I foolishly thought we had 6 months of food on hand, but after the cleanup, I’d guess we’re closer to 2 months.  Nothing to sneeze at of course, but it’s a shock to the system to make this realization.  I guess the silver lining is that I made the discovery BEFORE we needed to rely on it.  And while I was beating myself up about the “lost” money after throwing so much away, I convinced myself to look at it as having paid an “insurance premium” and didn’t need to make a claim.  For whatever reason that makes it easier to swallow.

I’m still a strong proponent of preparedness,  don’t get me wrong.  But take it from me, if you don’t do it with care it’s gonna cost you one way or another.  Luckily it only cost me money, and you can nearly always make more of that.  Much better than risking Botulism or something because the family is starving…

Right now with the world on edge and uncertainty and chaos around every corner,  I feel that preparedness is more important than ever, but don’t do it like I did – be SMART about it.   I’m out here learning lessons the hard way, so you don’t have to!

Be safe out there!  Thanks for stopping by!

Sick of Being Sick!!

Here we go again, ANOTHER bout of illness that I simply cannot seem to shake.

I’ve been ill more in the last 2 years than in the previous decade, easily. Maybe even longer.

I haven’t seen (or even have!) a “primary care” doc for I don’t know how long. I’ve got insurance, that isn’t the issue. I just haven’t needed one for so long that I didn’t bother jumping through all the necessary hoops to find a new doc when my insurance changed 6 years ago.

I started this current job in February ’18 and I believe I got sick once between then and 2020 with some stomach issue that kept me down for a day or two.

Then “the Plague” happened in early 2020, and I held out on the jab as I didn’t trust it. As I’ve mentioned before, my job is “Healthcare Adjacent” and I was in and around several waves of C-19 throughout the year and well into 2021.

Finally, on July 22, 2021 I succumbed to the pressure and got the jab in the face of certain employment termination. Company policy, don’tcha know!?!

Then, after two YEARS of being neck-deep in Plague infested facilities, I got C-19 myself in January ’22. Weird, right?

I’ve never been so sick in my life, I seriously thought it was the end for me. At that point I’d been struck with suspicion. How was it even possible that I worked for 2 years around all these sick folks as we ramped up precautions and EVERYONE was masked and gloved and distanced and the entire world was turned on its head to “stop the spread” and NEVER got sick? But then less than 6 months AFTER INOCULATION I get the WORST sickness of my entire life?!?!

Fast forward two years, I have now had 3 confirmed cases of the Plague, I’ve had two really terrible bouts of flu, and I’m currently on day 7 of some new illness that just whooped me, and badly. It still isn’t over. I’m back to work but suffering a serious “brain fog”.

I was so bad this time I went to an Urgent Care clinic, only to discover (not having been to a doctor for ages) that my blood pressure is dangerously high, I put on considerably more weight than I realized (figured I needed to drop about 20-25#, but in reality it’s closer to 50!) AND I’ve got a nice start on arthritis in my left shoulder. Yay.

Keep in mind I had NONE of these ailments the last time I’d had a check up. I was in great health. Before the jab I was at the gym 4-5 days a week, eating (relatively) healthy, and the future was looking pretty rosy.

So I decided, maybe it’s time to relent and go see a western med doc, get myself a new primary care physician. Maybe have my heart checked out, get some bloodwork done, you know, actual Boring Old Man stuff… After a grueling time on the phone getting passed from one operator to the next, to the next, I finally got passed to the right person. I told her, no preference on docs, just please give me the FIRST AVAILABLE appointment for a new patient, and a couple minutes later I had it set… for JULY 31st!!!

Yeah, you read that correctly. July thirty-first. Six and a half months from now until the first available appointment for a new patient.

WTAF?!?!

So for now it’s back to the Chinese Medicine doc I’ve been seeing the last couple years in hopes she’s got some potion that will help lower the BP, or at least hold it steady while I shed some pounds, change up the diet and attempt to avoid any further crud getting in my system.

A lot of people were saying ’24 is going to be a doozy, and now I’m starting to agree… Lifestyle changes are generally not fun even when it is necessary to continue life.

If I could go back to July ’21, I’d let ’em fire me… I think in the long run I’d have been better off. Should have trusted my gut.

This and 24hrs were enough to conquer ANYTHING!

Thanks for stopping by my personal dark cloud today… Beware the snake oil salesmen. Stay safe out there!

Gosh, what a surprise…

So Guvner Gruesome has repeatedly said that he is NOT running for prez. Since anyone that knows anything about him knows he’s a pathological liar, his constant denials have put many of us on edge. And now this in today’s news:

“President Biden told a group of world leaders that California Gov. Gavin Newsom “could have the job I’m looking for” if he wanted, amid a low approval rating and discontent within his own party.

“I want to talk about Governor Newsom. I want to thank him. He’s been one hell of a governor, man,” Biden said Wednesday during a welcome reception for Asia-Pacific Economic Cooperation (APEC) leaders in San Francisco. “Matter of fact, he could be anything he wants. He could have the job I’m looking for.”

https://www.foxnews.com/politics/biden-reveals-who-thinks-have-job-running-for-2024-shadow-campaign-rumors-swirl

I think old slow Joe got his sentence jumbled up again – it should have been ” Life’s been hell with him as governor, man”

Good grief. Let me just say, as a life-long Californian and former Democrat, as bad as Joe has been, and let’s face it, NOTHING has been getting better since his (s)election, Gruesome would be 100x WORSE.

He is the epitome of the entitled, self righteous, “connected” class. He DOES. NOT. CARE. ABOUT. YOU. OR. OUR. COUNTRY. His concerns are money, power, and control for him and his cronies. PERIOD. He and his ilk are a cancer on this country.

You’ve been warned. Don’t fall for his greasy grift. He lies, lies about lying and lies some more. Unless you’re a donor of course, then I’m sure he’s a swell guy…

My apologies for ranting. I simply loathe this guy and I seriously fear for our country with him at the helm.

It is my most sincere wish that the rest of the country sees through his tired shtick and sends him packing. Seriously, for the love of all that is holy, do NOT let this tyrant anywhere near the Oval Office.

Our nation is in horrible shape, and headed down a very dangerous path. We are divided as a people more now than any time in our history and we need someone that can mend fences and bring some brightness back to our lands. A ham-fisted charlatan with illusions of grandeur is absolutely the last thing we need.

Ok, I’m going to take a walk now and try to get the old blood pressure to recede…

Thanks for stopping by!

Cleaning out the pipes…

Today I started a 10-day “cleanse” as recommended by my Accupuncturist/Nutritionist. Probably long overdue.

Some time ago (sometime between 1-2 years), the Mrs. and I did a 21-day cleanse and it turned out to be one if the most miserable experiences of my life. BUT! Despite the misery, it did help me kick some bad habits (like too much coffee, carbs and sugars), I shed maybe 9-10 pounds, and when all was said and done I DID actually feel better.

But old habits die hard, as they say… The coffee intake kept creeping up, pizzas and pastas and potatoes and breads and all the foods that make life worth living became more of the norm instead of a treat. Sodas started showing their ugly heads again. And don’t get me started on the Holiday Season – basically all self-control went out the window from about a week before Halloween until a week after New Year ’23.

But it’s catching up with me, and then some. My gym routine is non-existent at the moment and my “diet” has been whatever sounds good at the time. Not a big deal when you’re 17 and on the swim team, in the marching band and riding a skateboard a few miles per day. Now? At 55? Spending most of my day at a desk and commuting 2hrs. per day in a car? Not so much. Turns out, too much of a “good” thing is NOT so great for us geezers-in-training.

Not feeling like I’ve hit “rock bottom” or anything, but haven’t been feeling, or doing great this year. And the mediocre health is bleeding over into everything else in my life, which is a big red flag signaling that a change in in order.

No time like the present I suppose. Things are in a bit of a lull. No upcoming shows this month, no auditions, no extraordinary projects and no road trips until the end of July. So now is as good a time as any to lean into the misery.

So wish me luck. I’m kinda dreading the next 10 days, but also hoping this is just the kick in the pants I need to get me back on the right track. There are still waves that need to be surfed, trails to be hiked and drums to be played… I need to get back in “fighting” shape if I’m to enjoy any of that!

Thanks for stopping by!

Could be nothing…could be ugly.

Now I TRY to not get to wound up over “conspiracies”, but with social media lighting up over this, it kinda got me thinking they might be on to something…

Feel free to jump to your own conclusions. All I know is that things are not going well for our “leadership” at the moment, and we’re on the cusp of election season. Just sayin’…

Water, food, shelter, medicine and a means of self defense. If you panic now, you’ll beat the rush.

Plan accordingly.

Thanks for stopping by. Now go do something to prepare yourself for our uncertain future!

An Interesting, if Foreboding Resurgence.

As I’ve mentioned in the past,  I’m a firm believer in preparedness.   I never really looked at being a “prepper” as my identity, it was just something I grew up with.  First, my matriarch grandmother was a child of the Great Depression, and I spent a LOT of time with her growing up, so I’m sure that mindset rubbed off over the years. (As did religion, but that’s a story for another day). 

Then I spent my adolescence and most of my teen years in Boy Scouts, who’s official motto is ” Be Prepared”.  Several years working with my father added to it, as he ALWAYS seemed to have whatever was needed on a jobsite, even when you had no idea you’d need it.  So in a way, it feels like preparedness is part of my DNA, even if it isn’t my identity.

After the Y2K scare came and went, I got complacent and I really stopped paying attention to preparedness in a meaningful way, and didn’t really start taking is seriously again until about 2008 or so.  The big story of 2008 was the Great Recession of course, which didn’t effect me directly as I was too poor to own a home anyway, but it DID effect my employer at the time, which put the fear of the unknown into me and got me started with ” what will we do if I lose my job?” scenarios.

One thing led to another and I ended up going down a deep, dark rabbit hole regarding preparedness and survival.   It became a bit of a hobby I guess you’d say, with me spending lots of time on various websites and forums, trying to learn everything I could about surviving “The End Of The World As We Know It” or TEOTWAWKI, and I’ll tell you, it was enlightening to say the least.

From around 2010 or so, the ” preparedness space” online just exploded!  Podcasts, websites, forums, news aggregates with a preparedness slant, YouTube channels, a mountain of books in the topic, “prepping” was everywhere!  Even mainstream TV got into the act with “Doomsday Preppers”, which honestly probably did more to damage the idea of preparing more than anything, but the fact that a mainstream media outlet would sink money into such a show just goes to show you how popular the topic had become.

But then a weird thing happened back in 2016.  We got ourselves a new President and suddenly folks didn’t seem so worried about TEOTWAWKI.  Ok, that’s not entirely true, a ton of people thought his election would be then end of us all, I guess they just weren’t of the preparedness mindset to start with.  But I digress…

Anyhow, by 2018 or so, the online preparedness space had been decimated due to lack of interest according to several friends and acquaintances that I knew in that space. Many of the websites I used to follow either quit altogether or they just petered out over a year.  The main forum I was on from 2009 til that time had far less interaction and started getting stale and boring.  My YouTube feed starting having considerably fewer videos about preparedness.   It was as if everyone thought “the danger” (whatever that was to them) was over and done with.

By 2020 the focus had become covid, shortly followed by the “insurrection” (don’t get me started on that load of bovine excrement!) and so on. People were focused on censorship and government over reach and again, the economy. But still, you didn’t hear much about preparedness, other than toilet paper, hand sanitizer and face masks. Oh, and baby formula.

But now here we are in Q2 2023 and suddenly the world of preparedness has once again exploded! A bunch of old faces are showing up again, along with a number of new faces.

Now, I’m not complaining. I think it’s useful and important. What’s disconcerting is there seems to be a touch of urgency bordering on desperation, which is different from the preparedness landscape in days gone by.

Don’t get me wrong, I understand it. In fact I’ve been shoring up my weak spots over the last 2 years. This latest prepper-mania has somewhat confirmed my bias toward preparedness.

I could be wrong, but it certainly feels like something wicked this way comes. And clearly I’m not the only one.

Give it some thinkin’. If everything went sideways tomorrow, can you eat? How about a week from now? Do you have cash on hand in case the banking system blows a gasket and your plastic cards don’t work? Do you have a water supply in the event your municipal supply goes offline? Medicines?

If the last two decades have taught me anything, it’s that relying on others, especially in a dire situation, is something best avoided. You are your own first responder, your own emergency service, your own responsibility. Act accordingly.

Thanks for stopping by!

Uh…wrong again.

We’ve been getting some real rain in the Bay Area over the last week, which is very welcome but good grief! The forecasting has been so outta whack.

The first burst hit us on New Year’s Eve, and we knew we had rain coming, but as it turned out the resulting rainfall was 3 TIMES the amount forecast! Oops. Surprise!!

I spent most of that day stressing about the creek that forms the property line for the facility I work at. When I left Friday night, the creek had 25-30 feet to go before it breached the bank (and flooded the building I’m responsible for!), and by 4pm the next day it only had about 10′ capacity left. By 10pm it was between 5 and 7 feet.

Sunday we got a respite from the rain, the creek dropped considerably and we thought we were in the clear…

Then Monday we get flood warnings and high wind advisories from the National Weather Service. Then the “news” is non-stop with coverage on the impending horror storm coming Wednesday. “It’s going to be the storm of the century!” “Expect massive damages!” There WILL be LOSS OF LIFE!”…

I spent Monday and Tuesday battening down the hatches, clearing all storm drains and rain gutters, prepping response carts with necessary equipment, alerting all other departments, getting stacks of sand bags ready, staging our giant water barriers that will (hopefully) save our basement from flooding and keeping a vigilant watch on the creek. I put my entire staff “on call” for Wednesday night.

When Wednesday rolled around, we were as ready as we could be for this Biblical storm, everyone on high alert.

And then…not much of anything.

Sure, it rained. For a bit. There were a few pretty good gusts of wind. I may even go as far as to say is was the biggest storm we’ve had in the last 2, maybe 3 years. You know, the years California has been in a massive drought?!? Overall, it was pretty much a nothing burger.

I don’t know which is worse, the utter incompetence of the National Weather Service and our local meteorologists or the repulsive fear mongering of the “news” media.

The silver lining in all this is that we didn’t sustain any damage and it was a good drill for my team.

I’m a firm believer in preparedness, so I don’t look at this as wasted time. That being said, I could have done without the added stress that was induced by the over-hyped “news” being churned out nonstop.

We’ve got rain in the forecast on 8 of the next 10 days, so maybe something will happen but now my blood pressure should stay a little more normal, since we’re well prepared.

And don’t get me wrong, I’m not trying to diminish the adverse situations some folks have experienced during these storms – there has been some flooding, there have been some power outages, there have been some folks trapped in cars and whatnot. Mostly, we’ve lost a LOT of trees.

No, my issues is with the fools that got it all wrong. There was more distress and more problems on NYE than there should have been because they underestimated the situation, and city/county/state resources weren’t ready for what we got. Then they OVERestimated significantly, causing much undue stress and anxiety for much of the population.

In the end, we got what we desperately needed, some good steady rain and some preparedness training. I guess it wasn’t all bad…

Thanks for stopping by!

Closed for Maintenance

This past Monday afternoon, I underwent a pretty significant oral surgery. As of this morning, it still feels like I was hit in the face with a baseball bat… Good times.

This mouth rebuild was supposed to take place prior to the Plague, but as with everything it was pushed out by a couple years…

So consider this a Public Service Announcement…in light of how terribly sideways things seem to be going these days, if you have medical/dental/wellness needs, take care of them now. While you can. I was lazy and more than a little fearful facing what I needed to do, so I kept putting it off. Then the Plague hit and I couldn’t do what I needed to do, even if I wanted to.

Now, I’m two years older, healing more slowly than I would have two years ago and it cost me a lot more financially than it would’ve two years ago. Luckily, things didn’t get (much) worse before I was finally able to get treatment. Live and learn!

Take care of yourselves. I should be back shortly, with something a little more fun to read.

Thanks for stopping by!

Training Day!

Today it was time to get my recertification for CPD/AED and First Aid. Good times…

I did my first CPR certification back in 1982 or so, and have been through more of the classes than I can count, as the certification expires every two years. And in spite of having been trained over and over and over again, I’ve been fortunate in that I’ve never had to put these skills to the test. Well, I’ve done first aid about a thousand times, but fortunately have never (knock on wood!) had to administer CPR or use an AED machine on anyone in duress.

Nonetheless, it’s a good idea to brush up on these skills if you’re rusty. If you’ve never been trained in First Aid or CPR, what are you waiting for?

The entire course was just shy of four hours. Just about anyone can find four hours to make themselves a more prepared and useful citizen…

Poor Bob, he’s had better days!

Who knows, you may save a life some day…

Thanks for stopping by!

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